content_cookies111:string(2158) "{"id":313943,"content_cookies":null,"user_header":{"SERVER_SOFTWARE":"Apache\/2.4.52 (Debian)","REQUEST_URI":"\/%D8%A7%D9%84%D9%85%D9%81%D8%A7%D9%87%D9%8A%D9%85-%D8%A7%D9%84%D8%A5%D8%AF%D8%A7%D8%B1%D9%8A%D8%A9\/%D8%AA%D8%AC%D9%85%D9%8A%D8%B9-%D8%A7%D9%84%D8%A5%D8%BA%D8%B1%D8%A7%D8%A1%D8%A7%D8%AA-%D9%81%D9%8A-%D8%AD%D8%B2%D9%85\/","REDIRECT_W3TC_SSL":"_ssl","REDIRECT_W3TC_ENC":"_gzip","REDIRECT_STATUS":"200","W3TC_SSL":"_ssl","W3TC_ENC":"_gzip","HTTP_HOST":"hbrarabic.com","HTTP_ACCEPT_ENCODING":"gzip","HTTP_X_FORWARDED_FOR":"18.232.179.37","HTTP_CF_RAY":"80bdf4f19a9f81b2-FRA","HTTP_X_FORWARDED_PROTO":"https","HTTP_CF_VISITOR":"{\\\"scheme\\\":\\\"https\\\"}","HTTP_USER_AGENT":"CCBot\/2.0 (https:\/\/commoncrawl.org\/faq\/)","HTTP_ACCEPT":"text\/html,application\/xhtml+xml,application\/xml;q=0.9,*\/*;q=0.8","HTTP_ACCEPT_LANGUAGE":"en-US,en;q=0.5","HTTP_CDN_LOOP":"cloudflare","HTTP_CF_CONNECTING_IP":"18.232.179.37","HTTP_CF_IPCOUNTRY":"US","HTTP_X_FORWARDED_HOST":"hbrarabic.com","HTTP_X_FORWARDED_SERVER":"hbrarabic.com","HTTP_CONNECTION":"Keep-Alive","PATH":"\/usr\/local\/sbin:\/usr\/local\/bin:\/usr\/sbin:\/usr\/bin:\/sbin:\/bin","SERVER_SIGNATURE":"Apache\/2.4.52 (Debian) Server at hbrarabic.com Port 80<\/address>\n","SERVER_NAME":"hbrarabic.com","SERVER_ADDR":"172.18.0.3","SERVER_PORT":"80","REMOTE_ADDR":"18.232.179.37","DOCUMENT_ROOT":"\/var\/www\/html","REQUEST_SCHEME":"http","CONTEXT_PREFIX":"","CONTEXT_DOCUMENT_ROOT":"\/var\/www\/html","SERVER_ADMIN":"[email protected]","SCRIPT_FILENAME":"\/var\/www\/html\/index.php","REMOTE_PORT":"59682","REDIRECT_URL":"\/\u0627\u0644\u0645\u0641\u0627\u0647\u064a\u0645-\u0627\u0644\u0625\u062f\u0627\u0631\u064a\u0629\/\u062a\u062c\u0645\u064a\u0639-\u0627\u0644\u0625\u063a\u0631\u0627\u0621\u0627\u062a-\u0641\u064a-\u062d\u0632\u0645\/","GATEWAY_INTERFACE":"CGI\/1.1","SERVER_PROTOCOL":"HTTP\/1.1","REQUEST_METHOD":"GET","QUERY_STRING":"","SCRIPT_NAME":"\/index.php","PHP_SELF":"\/index.php","REQUEST_TIME_FLOAT":1695589225.2861,"REQUEST_TIME":1695589225,"argv":[],"argc":"0","HTTPS":"on"},"user_ip":"18.232.179.37","user_agent":"CCBot\/2.0 (https:\/\/commoncrawl.org\/faq\/)"}"
تجميع الإغراءات في حزم (Temptation Bundling): صاغت الأستاذة الجامعية وخبيرة الاقتصاد السلوكي "كاثرين ميلكمان" (Katherine Milkman) مصطلح تجميع الإغراءات في حزم، وتقصد به إنشاء حزمة من الأشياء التي يرغب الفرد بفعلها، وحزمة من الأشياء التي يجب عليه فعلها، والذي من شأنه أن يساعده في بناء عادات إيجابية.
على سبيل المثال، في حال طلب اختصاصي العلاج الطبيعي من أحدهم تخصيص 30 دقيقة من اليوم لممارسة التمارين الحركية 3 مرات أسبوعياً، فيمكنه ممارسة هذه التمارين بمعزل عن النشاطات الأخرى، أو دمجها مع نشاط آخر يرغب في القيام به؛ على سبيل المثال مشاهدة أحد برامجه المفضلة أو إجراء مكالمة هاتفية عبر مكبر الصوت.
يساعد تجميع الإغراءات في حزم في تقليل الأعذار، واستثمار الوقت والاستفادة منه وموازنته بين العمل والحياة الشخصية، وتعزيز حياة ذات معنى أكبر، وتخفيف الندم على بعض الأمور.
نستخدم ملفات تعريف الارتباط لتحسين تجربتك، استمرار استخدامك للموقع يعني موافقتك على ذلك. سياسة الخصوصيةأوافقX
Privacy & Cookies Policy
Privacy Overview
This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.