تمت عملية الاشتراك بنجاح

إغلاق

عذراً، أنت مشترك مسبقاً بالنشرة البريدية

إغلاق

وفّر 50٪ من خلال الاشتراك السنوي في مجرة واحصل على تصفح لا محدود لأفضل محتوى عربي على الإنترنت.

اشترك الآن

الاستمرار بالحساب الحالي

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إليك هذا المقال الذي يتحدث عن أسباب الإرهاق تحديداً. يحيط بك ضباب من الإرهاق الشديد: تشعر دائماً بالإرهاق والضجر والعجز وعدم التقدير. كل شيء في داخلك يريدك أن تترك وظيفتك. ولكن هل هذا هو الخيار الأفضل؟ في نهاية الأمر، أنت الشخص الوحيد الذي يعرف ما يناسب وضعك. ولكن يوجد بحث يمكن أن يساعدك في تحديد ما إذا كنت تستطيع إنقاذ وظيفتك الحالية أو ما إذا كان عدم الانسجام بينك وبين منصبك الحالي كبيراً بحيث تحتاج إلى البحث عن وظيفة أخرى. تساعد نماذج مختلفة في توضيح ماهية الإرهاق الشديد والتنبؤ بحدوثه، وهو يعتبر الآن تشخيصاً طبياً رسمياً، وفقاً لـ "منظمة الصحة…
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